Best For Back Pain: Innova Health And Fitness Itx9600 Inversion Table
Bulky even when folded
Popular and well-reviewed, its hard to find anyone who has something bad to say about the Innova ITX9600 Inversion Table. One of the overall best inversion tables on the market today, the ITX9600 table is ideal for people looking to treat back pain.
The ITX9600 has a large, padded backrest and headrest for when you invert. The equipment boasts six different positional options, ideal for people of different heights and needs. The sturdy metal system includes ergonomic handholds, reversible ankle holding blocks and an adjustable headrest. The True Balance system makes it nearly effortless to invert and to do so safelynone of the dangers of a messy strap system. You have multiple foot security options with the ITX96000 and you can find your center of gravity with ease due to the variety of customizable features.
The ITX9600 inversion table is just the thing to quickly and comfortably invert with ease. It can help you feel that relief from back pain by allowing the compression to stop. The reasonably priced table can be purchased with or without assembly.
Table Weight: 52 pounds| Weight Limitations: 300 pounds | Added Features: Backrest pad, foam handlebars
Getting Relief Is As Simple As 1
Teeter tables are engineered for precision balancing simply set your height and the Teeter will deliver smooth rotation.
Pick your angle of inversion. The greater the angle, the greater the stretch. You never need to go to full inversion to feel the benefits.
Our patented ankle supports are made of special pressure-reducing material for superior comfort and security.
Recline and Relax
Simple arm movements control the rotation. Use the Teeter for just a few minutes a day to decompress the spine, reduce the pressure and relieve the pain.
How To Use An Inversion Table And Who Should Avoid Use
Inversion tables may offer relief to patients struggling with low back pain. These reclining tables help stretch the muscles and soft tissue around the spine, and provide a slight pulling from gravity to take pressure off of the nerves and disc between bones of the spine .Inversion tables may offer relief to patients struggling with low back pain. Photo Source: 123RF.com.Thus far, the U.S. Food and Drug Administration has only cleared the Teeter® Inversion Tables for marketing as a medical device. Recently, the FDA expanded the list of conditions for which Teeter Inversion Tables are cleared for use to include back pain, muscle tension, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm, and facet syndrome.1
The expanded FDA clearance signals that inversion tables are becoming a more mainstream therapy to treat common back problems. Research has shown that inversion tables help reduce pain, restore the normal space between vertebrae, and reduce the need for spinal surgery.2-4
The effect of inversion therapy on a disc is akin to dispensing toothpaste. If you apply too much pressure to the tube and squeeze out more than needed, you can often re-expand the tube by squeezing in the other plane and effectively cause some of the toothpaste to retract back in.
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Potential Benefits Of Inversion Tables
Many athletes and celebritiesLeBron James, Justin Timberlake and Eva Mendes, to name a fewuse inversion tables for a variety of reasons, from fitness to recovery to beauty. But what does the research say about the potential benefits of inversion tables?
There arent any large studies on the health benefits of inversion tables to date, but some smaller ones suggest they may be beneficial.
Early studies considering some of the psychological effects of inversion therapy found it both improved flexibility and helped with spinal tractionVernon H, Meschino J, Naiman J. Inversion Therapy: A Study of Physiological Effects. J Can Chiropr Assoc. 1985 Sept:135140. Kane MD, Karl RD, Swain JH. Effects of Gravity-Facilitated Traction on lntervertebral Dimensions of the Lumbar Spine. J Orthop Sports Phys Ther. 1985 6:281-8. . And a 2013 study observing 47 women with chronic back pain found inversion therapy helped reduce back discomfort and improve flexibility in the spineJae-Deung K, Hye-Won O, Jung-Hyun L, Jun-Youl C, Il-GyuKoee, Yong-Seok J. The Effect of Inversion Traction on Pain Sensation, Lumbar Flexibility and Trunk Muscles Strength in Patients with Chronic Low Back Pain. Isokinetics and Exercise Science. 2013 21:237-246. .
Gallucci adds that inversion therapy can help with back pain, muscle spasms, compressed spinal disks, sciatica pain and even kidney stones.
Types Of Dme Covered By Medicare
It is best to think of Medicares durable medical equipment coverage as having 2 levels. DME that is covered when determined to be medically necessary, and DME that is never covered despite being medically necessary. For example, grab bar rails may be completely necessary for an individual, but Medicare does not consider them to be medical equipment and therefore, will not cover the cost.
Commonly, persons cannot make the distinction between medical equipment and home care supplies. Medicare has a completely different policy for home and/or disposable medical supplies as opposed to durable, multiple use equipment.
The table below lists commonly requested durable medical equipment, if it is covered, and, if not, Medicares reason for denying coverage. This list is by no means exhaustive. Rather, it is meant to provide the reader with a sense of Medicares logic so that it can be applied to ones own situation.
|Medicares 2020 Durable Medical Equipment Coverage|
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Make It A Part Of A Larger Wellness Plan
Dr. DeMicco stresses that inversion tables for back pain should be just one element of a larger treatment plan. are part of passive or modalities-based care that may include heat, ice and electrical stimulation, he says. They lead to a movement-based exercise program be used in addition to regular exercise, including aerobic conditioning like walking, running and swimming.
Dr. DeMicco also says people with back pain will likely benefit from maintaining a healthy body weight, eating a balanced diet and not smoking.
Gallucci agrees that inversion therapy has the best results when combined with other activities. For example, combining stretching with inversion therapy is beneficial, as it keeps you flexible and helps loosen the muscles, he says. Ask your physical therapist for some good stretches to combine with inversion therapy.
How To Find Medicare
The easiest way to find local Medicare-approved DME suppliers is to use Medicare’s official Find Medical Equipment and Suppliers search tool. You can use the tool in two different ways.
- Method 1: Type in your ZIP code and a supplier’s name to check if they participate in Medicare.
- Method 2: Type in your ZIP code and the name of the equipment that you need to find a local supplier.
You can also contact Medicare directly with any questions about equipment coverage or finding a supplier:
- Online: Log in to your secure Medicare account
- Phone: 1-800-MEDICARE
- TTY: 1-877-486-2048
Once you find a supplier, remember to ask about costs and coverage to ensure that you pay as little as possible out of pocket.
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What The Experts Say
Inversion tables are a subset of treatments that work by providing traction on your spine. Instead of performing traction manually , or mechanically , an inversion table theoretically works by allowing your spine to stretch using gravity. James Lin, M.D., spine surgeon with the Mount Sinai Health System
Best For Neck Pain: Body Vision It9550 Deluxe Inversion Table
Memory-style foam backrest and headrest
Steel frame with floor-protecting caps
Foam leg rollers to prevent pinching calves
May not fit well for those over 6 feet tall
Although commonly used for back pain, some use inversion tables to help with neck pain. By applying the same principle that gravity is a force that acts on your spine and helps compress your discs, using an inversion table can similarly help reduce pain in the neck and upper back. The Body Vision IT9550 Deluxe Inversion Table is a great option to specifically treat neck pain and generally see many of the advantages of a quality inversion table.
The table is made with memory foam material and a removable headrest that supports both the back and neck with an ergonomic design. It features an adjustable lumbar support pad to allow for added comfort and pain relief. The table has four different inversion settings: 20, 40, 60, and 90 degrees. The stable machine wont move unless you want it to and the frame safety locking pin system is easy to use but wont slip. This table is available assembled with an added cost.
Table Weight: N/A | Weight Limitations: 250 pounds | Added Features: Removable headrest pillow, removable lumbar support pad
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What Are Medicares Allowable Limits For Home Medical Equipment
Medicare has determined the maximum dollar amount their Participating Suppliers are allowed to charge for any particular item of home medical equipment. This is referred to as the allowable limit. Medicare updates this regularly and communicates this information to all their suppliers.
Ensuring suppliers only charge the allowable limit is a self-regulating process in that Medicare will only reimburse suppliers the allowed amount. If suppliers attempt to bill for more than the allowable limit, they run the risk of not being reimbursed at all.
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Getting Hold Of A Good Insurance Policy
Are inversion policy covered by insurance? Well, yes, if you have the right insurance policy with you. Find out from the insurance company the exact procedure and method to be followed and whether the inversion table will be covered by them, rather than making the purchase and then finding out that the insurance company refuses to reimburse as the correct procedure was not followed.
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Is Fog An Inversion
Inversion fogs are formed as a result of a downward extension of a layer of stratus cloud, situated under the base of a low-level temperature inversion. Subsequent nocturnal cooling may then cause a stratus layer to form and build down to the ground to form an inversion fog. fog. Formation of inversion fog.
How Do You Get One
One can rent or even buy an inversion table from various medical suppliers and even retail stores. However, if the area you fall under is part of the Competitive Bidding Program, the purchaser or renter needs to be a vendor specified by Medicare. If you do not fall under the competitive bidding program, then you can rent or buy the inversion table from any retailer that falls in the Medicare network.
To cover the inversion equipment, the code which is on the receipt is needed to be presented along with the prescription to the insurance company. Sometimes when the insurance company requires the patient to purchase only from their existing Durable Medical Equipment supplier. If the supplier does not stock or sell inversion tables, the person would need to procure a gap request, and that would allow the reimbursement to be made by any other company.
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Other Ways To Pay For Durable Medical Equipment
Sometimes Medicare or Medicaid won’t pay for the item you need, or maybe you just don’t want to wait to find out if what you need will be approved. In either case, here are a few other ways that you can pay for durable medical equipment:
- Private insurance: Private insurers typically cover durable medical equipment. Speak directly with your private insurer to find out details about coverage.
- Veterans health care: Veterans and their spouses can turn to the Department of Veterans Affairs for help with a Medicare copayment for DME or with the entire cost of DME. The VA has several programs available, such as CHAMPVA benefits and Tricare.
- Private pay: Paying out of pocket is always an option, even if you have insurance. You might even find that it’s the quickest way to get the equipment you need. Just make sure you understand the cost difference if you choose to pay for something privately that Medicaid, Medicare, or another insurance policy would cover. Buying DME secondhand often halves the cost, so check eBay or Facebook Marketplace, classified ads, and thrift stores like Goodwill.
- Nonprofit or state assistance: Some nonprofits, national foundations, and states help seniors pay for durable medical equipment through grants, low-interest loans, assistive technology programs, and financial aid programs. Visit your state’s website or call your local Area Agency on Aging office for assistance in locating available programs.
What Is A Consumable Medical Supply
Consumable medical supplies are non-durable medical supplies that:
- Are usually disposable in nature
- Cannot withstand repeated use by more than one individual
- Are primarily and customarily used to serve a medical purpose
- Generally are not useful to a person in the absence of illness or injury
- May be ordered and/or prescribed by a physician.
Plan Exclusions: Most plans contain exclusions for consumable medical supplies. Although plan language varies considerably, a typical exclusion defines consumable medical supplies as including, but not limited to, bandages and other disposable medical supplies, skin preparations and test strips.
How To Use Inversion Tables
For most of my patients, I recommend trying inversion therapy for at least two weeks for 10 minutes twice a day but not to go more than 45 degrees below horizontal. You can typically feel the effects of inversion therapy in as little as 20 to 30 degrees of recline.
Placing the table at a greater angle, where a person is fully upside down, is not advisable. Overly aggressive inversion may be counterproductive. For example, of a disc is already torn, full inversion may cause additional trauma. Thus, inversion can be too much of a good thing, and these tables may cause further damage if not used properly.
Why Trust Verywell Health
Sam Hayes graduated with bachelors degrees in journalism and political science from UMass Amherst. He wrote his honors thesis on relativistic physics. After college, he began writing online content and articles for various businesses, ranging from topics such as bicycle touring to cooking recipes. Eventually, he began graduate school and continues to have fun blogging and writing lifestyle articles.
Additional reporting for this story by Jennifer Nied
As a seasoned health writer, Jennifer Nied understands how vital quality product recommendations are for treating symptoms safely and effectively at home. For over 10 years, she has reviewed products, interviewed experts, scrutinized ingredients, and pored over research studies and claims, to help readers like you understand what works for your specific conditions. Every product in this piece was selected taking into account recommendations from doctors, published research, and real customer reviews.
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How Much Does Medicare Cover For Durable Medical Equipment
Under Original Medicare, Medicare covers 80 percent of the cost, so you need to pay 20 percent of the Medicare-approved amount. The Part B deductible also applies. Just make sure that the doctor prescribing the equipment and the supplier are both enrolled in Medicare. If not, Medicare won’t pay the claims.
Medicare also covers DME in different ways. Depending on what equipment you need, Medicare might say that you need to rent the equipment, that you need to buy the equipment, or that you can choose whether to rent or to buy the equipment.
The Above Policy Is Based On The Following References:
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Does Medicaid Cover Durable Medical Equipment
Medicaid programs vary from state to state, which means that what Medicaid covers also varies by state. To find the most relevant information, we recommend calling your state’s Medicaid office or visiting their website.
In general, Medicaid will cover medical equipment that’s medically necessary and cost-effective, and that meets the state’s definition of durable medical equipment. That definition varies, but it’s often similar to the one that Medicare uses. Many state Medicaid programs cover 100 percent of the cost of any home medical equipment you need.
Receiving Medicaid coverage for durable medical equipment typically looks like this:
Again, the process will vary depending on where you live. We just wanted to give you an idea of what to expect.